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	<title>Ottawa East - Events</title>
	<link>http://www.emcottawaeast.ca</link>
	<description>Ottawa East</description>
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		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
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		<link>http://www.emcottawaeast.ca/20100729/events/Gary+Stein+gears+up+to+Ride+the+Rideau</link>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
		<title>Gary Stein gears up to Ride the Rideau</title>
		<description><![CDATA[<p>EMC Events - Gary Stein is an active guy. A long distance runner, he has participated in numerous marathons, including the Boston Marathon, which is the highest achievement for most runners. </p><p>However, this past year, he decided to switch gears and take up biking. He will be participating in the upcoming Ride the Rideau event on September 11. ... </p>]]></description>
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		<link>http://www.emcottawaeast.ca/20100729/events/Light+the+Night+walk+comes+to+Ottawa</link>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
		<title>Light the Night walk comes to Ottawa</title>
		<description><![CDATA[<p>EMC Events - When 43-year-old Craig Peleshok was diagnosed with Acute Promylocytic Luekemia in 2008, he never once shed a tear. </p><p>"It's sort of funny, because I'm usually a very emotional person," he laughed. </p><p>Instead of allowing the bad news to break him down, Mr. Peleshok was determined to stay positive and battle leukemia. </p><p>"My doctor told ... </p>]]></description>
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		<link>http://www.emcottawaeast.ca/20100729/events/What's+Happening+This+Week</link>
		<pubDate>Thu, 29 Jul 2010 00:00:00 -04:00</pubDate>
		<title>What's Happening This Week</title>
		<description><![CDATA[<p>EMC Events - EDITORIAL DEADLINE: In order to make sure that your community notice reaches us in time to be printed, our deadline for "What's Happening" submissions is Friday at noon, so as it can be included in next Friday's paper.</p><p>August 27,</p><p>Plowing Match and Field Day, August 27 &amp; 28, corner of Eagleson &amp; Rushmore Road. All welcome. Rain or ... </p>]]></description>
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